Acute therapy, help when you need it most
Sometimes a crisis occurs, and you need help and support right now
Mark, Your calendar is fully booked. Can you make space for an emergency session?
Yes, I can absolutely make space for an emergency session. When someone is in crisis, finding time for support becomes my top priority.
For this reason, I often book in “reserved slots” that are designed for those in special need.
Please reach out to me directly, and we will find a time to talk as soon as possible.
You do not have to wait—I am here to help you start finding relief now.
I think I am having a breakdown. Can you support me with an emergency session on the phone?
Yes, I am available to support you over the phone for an emergency session. When the weight of everything feels too much to carry, reaching out is the right step.
Please reach out to me directly, and we will find a time to talk as soon as possible.
I will guide you through this difficult moment, helping you to stabilize and regain a sense of calm. Together, we can work through what you are feeling and create a path forward, one small step at a time.
My partner has completely broken my trust, and I am dying inside. Where do I go?
Trust is one of the hardest things to lose, and I understand how deeply painful and isolating this must feel for you. You do not have to face this alone—an emergency therapy session offers a safe and supportive space to begin your healing.
Together, we will work through the heartbreak and confusion you are experiencing, step by step. Whether you are seeking to repair your relationship or focus on finding peace for yourself, I am here to guide and support you through this process. Reach out to me immediately.
The Hardest Number to Call – Made Easy for You
At række ud efter terapi kan føles som det sværeste skridt at tage, men det behøver ikke at være sådan.
Jeg har gjort det enkelt og ligetil for dig at få den støtte, du har brug for, når du har mest brug for det.
Mine brugervenlige kontakt- og bookingsmuligheder sikrer, at du bliver hørt, så snart du er klar. Jeg guider dig gennem hvert trin, så du kan begynde din helingsrejse med tillid.
Contents
How soon can we get help to stop our relationship from falling apart?
`
When your relationship feels like it is unraveling, starting therapy soon is essential. I can offer you both a session as soon as my calendar allows, prioritizing your need for immediate help.
In our session, we will focus on stabilizing your relationship and creating a roadmap for healing. You do not have to face this alone—help is just a call away.
What can we do right now until the emergency session starts?
In moments of crisis, small, intentional actions can make a big difference. Taking just a few minutes to pause, breathe deeply, and focus on grounding yourself can help stabilize overwhelming emotions.
Until our emergency session, try to create a calm space where you can reflect or connect with Nature.
These small steps can provide temporary relief and help you feel more prepared for our work together.
Can I start by calling you alone, and then maybe we have a parterapi later?
Yes, absolutely. Starting with an individual session is a great way to begin, especially if you feel more comfortable talking one-on-one first.
This approach allows us to explore your feelings, gain clarity, and understand your needs before moving into couples therapy.
Whether we continue individually or transition into joint sessions, the focus will always be on what feels most supportive for you.
Parterapi Online
Online parterapi bringer den støtte, I har brug for, direkte hjem til jer og tilbyder fleksibilitet og bekvemmelighed uden at gå på kompromis med forbindelsen eller effektiviteten.
Fra komforten af jeres eget hjem kan I med min vejledning som certificeret parterapeut udforske jeres forholdsdynamik, forbedre kommunikationen og tage hånd om udfordringer.
Virtuelle sessioner er lige så personlige og effektive og tilbyder redskaber og strategier, der er tilpasset dine unikke behov.
Uanset hvor I befinder jer, gør online terapi det nemmere at prioritere jeres forhold.
Are you a therapist who specializes in couples in crisis?
Yes, I specialize in working with couples in crisis and have 20 years of experience providing first-hand intervention.
Over the years, I have helped countless couples navigate moments of intense difficulty, rebuild trust, and rediscover connection.
My approach is grounded in compassion and proven strategies tailored to the unique needs of each relationship.
You both do not have to face this alone—help is just a call away.
Acute Therapy Online
Online terapi bringer den støtte, du har brug for, direkte hjem til dig og tilbyder fleksibilitet og bekvemmelighed uden at gå på kompromis med forbindelsen eller effektiviteten.
From the comfort of your own space, you (and your partner) can explore your emergency and address challenges with my guidance as your licensed therapist.
Virtuelle sessioner er lige så personlige og effektive og tilbyder redskaber og strategier, der er tilpasset dine unikke behov.
No matter where you are, online therapy makes it easier – fast.
Acute Therapy in Copenhagen K
Midt i hjertet af København K, kun 300 meter fra Nørreport Station og 300 meter fra Kongens Nytorv Metrostation.
Min klinik ligger centralt i København K, i det, der kaldes "Indre By"
ACute Therapy in Svendborg
Vores sessioner finder sted på den smukke ø Thurø – kun 50 meter fra havet og en 300 år gammel skov.
Fra sofaen er der en fantastisk udsigt, og om vinteren vil brændeovnen knitre hyggeligt.
Experiences from previous clients and couples
Psykoterapeut, cand.mag., Familie- & Parterapi in Copenhagen, Svendborg and Online
Få den omsorg og støtte du fortjener – lige når du har brug for det!
Som en erfaren og certificeret parterapeut samt individuel psykoterapeut (cand.mag. fra University of East London) bringer jeg over 20 års ekspertise til at hjælpe dig med at navigere livets udfordringer og opdage meningsfuld vækst.
Jeg er dybt taknemmelig for de tusindvis af mennesker, der har delt deres rejser med mig – deres forhold, ægteskaber, kampe og sejre – i det trygge og medfølende rum, som terapien tilbyder.
Det ville være en ære at byde dig velkommen i terapi og guide dig mod at opdage dit sande jeg, dit potentiale og den dybe mening, der findes i dig.
Warmly,
Kontakt mig når som helst
Du er altid velkommen til at sende en sms eller ringe på +4561488488 eller skrive en e-mail til hello@therapy-mark.com hvis du har spørgsmål eller gerne vil vide mere.
How do I explain these feelings to a therapist when I do not even understand them myself?
It is okay not to have the words to explain everything right now. Therapy is about making sense of feelings together, one step at a time.
You can start by simply sharing whatever comes to mind, no matter how scattered or unclear it feels.
My role as your therapist is to help you untangle these emotions, provide clarity, and create a safe space where you can begin to understand what you are going through.
You do not need to have all the answers to begin—just showing up is the first step toward healing.
How can we stop the constant fighting og tension between us?
Fighting and tension are probably feeling all-consuming, but they do not have to define your relationship. Emergency therapy offers a space where both of you can feel heard, understood, and supported.
We will work together to talk about the causes of conflict and build tools to navigate disagreements more constructively.
You deserve a relationship grounded in mutual respect, connection, and calm, and I am here to help you find that path.
You both do not have to face this alone—help is just a call away.
How many sessions will it take for me to feel even a little better?
Just one! Many clients begin to feel a little better after just one session. Therapy provides immediate relief by addressing your most pressing concerns first.
Together, we will work at a pace that feels right for you, focusing on progress and clarity step by step.
The goal is to ensure that this first session brings meaningful insights and tangible steps toward healing.
How will therapy work if one of us is not ready to fully participate?
Therapy can still be effective even if one partner is not fully ready to engage. We will begin by creating a supportive space that respects where each of you is in the process.
Progress often starts with small steps, and I will work to build trust and alignment at a pace that feels manageable.
To the one who is not fully ready I say, “It’s okay to just show up and sit there, you don’t have to say anything at all.”
The goal is to ensure both partners feel safe and supported, opening the door for deeper engagement over time.
Nyeste Artikler
Håndtering af svære følelser: Hvad er benægtelse og undertrykkelse som forsvarsmekanismer, og hvordan opdager jeg dem?
Kan mit forhold komme sig efter en affære?
Mest populære artikler
Parterapi:
Konflikter i relationen:
Utroskab:
Workplace issues:
Mønstre og dynamikker i relationen:
- My relationship feels really intense
- Understanding transactional analysis – how we shift ages in mere seconds
- Hvordan magtdynamikker påvirker dit forhold
- Forebyggende terapi? Hvordan det at være forberedt bringer gennembrud snarere end sammenbrud
- Hvordan regulerer du dig selv? Opnå ro og klarhed, når du står over for udfordringer.
Terapi
Get 5 great tips for your relationship
Få mine 5 bedste tips med det samme, og tilmeld dig mit nyhedsbrev.
SEND MIG EN HURTIG BESKED
Har du allerede et spørgsmål?
Brug denne formular, og jeg vender tilbage til dig så hurtigt som muligt.
